What is Emotional Freedom Technique (EFT)?

 

 

EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem - whether it is a traumatic event, an addiction, pain, -- and voice positive affirmations.

This combination of tapping the energy meridians and voicing positive affirmation works to clear the "short-circuit" - the emotional block -- from your body's bioenergy system, thus restoring your mind and body's balance, which is essential for optimal health and the healing of physical disease.

Some people are initially wary of these principles that EFT is based on - the electromagnetic energy that flows through the body and regulates our health is only recently becoming recognized in the West.

 

Therapists trained in EFT practicing at The Heath:

Felix Economakis

Milos Stankovic (Master Practitioner)

Fabien  DeCodts

 

 

 

 

 

 

Emotional Freedom Technique at THE HEATH in Hampstead, NW3.